Arvind Workout - Full chest exercise | Barbell bench press and incline barbell bench press
Checkout my chest workout video ,
Working out at Shiv Samrat Gym , Malad east , Mumbai.
My chest exercise routine
Barbell bench press - 3sets x 10 reps
Incline barbell press - 3 sets x 10 reps
Decline barbell press - 3 sets x 10 reps
Machine fly - 3 sets x 10 reps
follow my workout video on youtube just search
ARVIND WORKOUT
No comments:
Post a Comment